Some DaymmGood Burger Recipes
Making meals healthy is so key, but can be a pain preparing it quickly and ensuring it's tasty.
We've spent a long time creating meals that taste just wonderful, in fact we have a whole team of nutritional advisors, chefs and trainers cooking up some delicious, guilt free goodness.
Check out these Carb free- PepperBun Beef burgers:
serves 2
Ingredients:
280g 5% Steak mince
2 Large peppers
1 diced onion
3 Garlic cloves
1 whole egg
1 avocado
chilli flakes & salt & pepper
In a large bowl, Add the uncooked beef, red onion, and egg and mix together
Crush the garlic and add to mixture then create 2 beef patties
Burgers are best grilled/fried for 8-12 mins depending on preference. (Oven 200” 20-25mins)
Grill the pepper halves for 7-8 mins (George Forman is the best) grill until skin starts to brown.
Place each burger inside the pepper, top the burger with a spoon of Guacamole mushed avocado and some herbs....The spicier the better.
This meal goes perfect with some sweet potato fries. Roasted in the oven. You could even go crazy and add some haloumi
When trying to cut down on animal products getting creative makes it so much easier. Check out these
Vegan Burgers
Ingredients:
Chesnut and portobello mushrooms
Large red onion
2 garlic cloves
Half a lemon juiced
Mixed herbs
Ground oats
Chickpeas
Dice the onion, garlic and mushrooms as small as possible and make into a sauté like paste then Mash the chickpeas and add to the mushroom mix
Add the lemon juice and a few sprinkles of herbs and keep mixing until its moldable
Make into patties and coat in the ground oat (flour)
Allow to rest in the fridge for 30-40 minutes
Best grilled (George foreman) or fried in some coconut oil. This would be great cooked on the BBQ with some aubergines and corn on the cob.
Now these burgers all be it healthy they'd go daym good with some fries. Lets keep it clean and make it Sweet potato fries. Heres our recipe:
Pre-heat the oven to 180”
Chop potato into fry shapes about 1.5 cm thick with the skin on
Boil in water for 8 mins to soften then
On a foiled up baking tray line up the fries for inspection.
After agreeing you're in for a treat, drizzle and roll the fries in around 3 spoons of olive oil
Sprinkle some chili & garlic powder then grind 3 twists of salt and 4.5 twists of pepper
Now is a good time for any other seasonings
Now place the baking tray in the oven for between 15 to 19 minutes, just note they taste better crispier lets see how impatient you are:p
Happy Cooking... So here you have it some delicious guilt free burgers, Check out our membership where you can receive recipes like this every week!
Www.daymgood.com/about
Comments